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Maria Varallo
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How to find your voice at meetings
Small shifts. Big presence. Meetings can feel like a nightmare where only a few get to speak. But it’s not just about what you say— it’s...

Maria Varallo
Jun 142 min read
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The Steel Bones Podcast: Sharing Stories
I was thrilled to be invited to join the Steel Bones UK Podcast — a show dedicated to amplifying the voices of amputees and their...

Maria Varallo
Jun 131 min read
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Why Goal Setting Doesn’t Always Work – and What to Do Instead
How often do you hear about setting goals or milestones? Alot I bet. Apparently it's the key to progress and success whether that’s...

Maria Varallo
Apr 54 min read
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Thinking of introducing a coaching program in your organisation?
Congratulations, a great idea - probably, success depends on what's gone before and what you/the organisation want and why. Coaching has...

Maria Varallo
Mar 243 min read
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Resilience myths
“Resilience is not a DIY endevour” Michael ungar Resilience isn’t just something you’re born with—it’s a skill and qulatity you can...

Maria Varallo
Dec 14, 20242 min read
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Navigating Change
Change is always challenging, especially when it's something you created and dedicated fifteen years to but it was the right time and...

Maria Varallo
Oct 25, 20242 min read
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