Blog

Finding your voice means speaking with confidence and clarity. It’s about engaging with your audience or listener, being able to speak up in meetings without feeling the adrenaline of panic or anxiety. Your voice is closely linked to your breathing, and it’s one system that’s involuntary—you don’t have to 'work at it'; you do it all the time. Practising deep breathing to find your voice and confidence Your Voice Is Connected to Your Breath You cannot breathe in and talk at th

Social impact coaching is for individuals and teams to raise awareness and understanding of their experience, knowledge, and expertise. Every one of us has influence and choice, but most of us undervalue or even dismiss the experience we have gained as moderate, OK, or average. My approach is about eliciting and shining the spotlight on our talents, strengths and skills. It's about acknowledging the impact individuals or a group can have beyond profit or personal benefit. If

Difficult conversations at work are daunting, you have to get it right so whether it’s performance reviews, restructures, or telling...

You don’t need a shiny HR system or barista-grade coffee machines (although let’s not underestimate the power of good coffee) to bring...

Small shifts. Big presence. Meetings can feel like a nightmare where only a few get to speak. But it’s not just about what you say— it’s...

I was thrilled to be invited to join the Steel Bones UK Podcast — a show dedicated to amplifying the voices of amputees and their...