top of page
Blog
Maria Varallo
Search



Maria Varallo
Feb 14, 20240 min read
Â
Â
Â


The Power of Mental Health First Aid Training
There are many ways business invests in their people, and one is investing in Mental Health First Aid (MHFA) the learning and impact is...

Maria Varallo
Jan 11, 20242 min read
Â
Â
Â


Making time for professional coaching
We know that poor mental health, even when it isn’t clinical, has far-reaching and disruptive effects on all aspects of our lives...

Maria Varallo
Aug 10, 20232 min read
Â
Â
Â


5 reasons to hire a leadership coach from outside your organisation
Lots of companies have lots of staff trained in coaching skills at various levels and competencies. According to Training Journal 83% of...

Maria Varallo
Feb 12, 20231 min read
Â
Â
Â


Maria's recommended reading
The Happiness Advantage by Shawn Achor Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry -...

Maria Varallo
Feb 5, 20231 min read
Â
Â
Â


7 Ways to Grow Your Resilience
Re-visit or get clear on understanding your boundaries. Ensure you are clear on your values and what's important to you as this will...

Maria Varallo
Nov 21, 20222 min read
Â
Â
Â
bottom of page