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Maria Varallo
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Why Goal Setting Doesn’t Always Work – and What to Do Instead
How often do you hear about setting goals or milestones? Alot I bet. Apparently it's the key to progress and success whether that’s...

Maria Varallo
Apr 5, 20254 min read


Thinking of introducing a coaching program in your organisation?
Congratulations, a great idea - probably, success depends on what's gone before and what you/the organisation want and why. Coaching has...

Maria Varallo
Mar 24, 20253 min read


Resilience myths
“Resilience is not a DIY endevour” Michael ungar Resilience isn’t just something you’re born with—it’s a skill and qulatity you can...

Maria Varallo
Dec 14, 20242 min read


Navigating Change
Change is always challenging, especially when it's something you created and dedicated fifteen years to but it was the right time and...

Maria Varallo
Oct 25, 20242 min read


The Power of Having Multiple Choices in Negotiation
The person with the greatest number of choices in a given situation is likely to get the best outcome. This is such a helpful coaching...

Maria Varallo
Aug 10, 20241 min read


How to say no well and skilfully
We all like to be asked for our opinion or to be nominated as the one who ‘knows’ has the knowledge or experience – the go to person. Of...

Maria Varallo
Jul 8, 20243 min read
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